Friday, August 9, 2013

Need Strength

My foot is doing quite well. I think I'll be able to give weather reports, as it aches when the weather changes, but I can handle that.

My problem is I keep getting bursitis in both legs below the knee. I just don't feel like they are strong enough. I should do some strengthe exercises to help with that and will look into that soon.

I've upped my glucosamine and am drinking cherry juice. This seems to help, so I'll keep it up.

Overall, I'm still very happy with my progress and looking forward to another trip to Maine next week. This time I hope I can do more hiking then I did before.